Shampoo is great for cleansing your hair, but as we’ve all heard: too much of a good thing is bad. Too much shampoo can be bad for any hair type, but especially for curly hair. It’s definitely not a good idea to shampoo daily if you have curly hair. Shampoos strip the natural moisture from your hair, so using it everyday will leave you with dry hair and can stunt your hair growth. If you must wash your hair daily, it’s a good idea to co-wash (condition-only washing). This will allow you to keep your hair clean while preserving its natural moisture. For those of you who do not need to wash your hair daily, co-washing is beneficial for you as well. Giving your hair a break from the harshness of shampoo will promote healthier hair. Also, be sure to choose the right conditioner for you. Your hair will thank you for it.
Read more about co-washing: https://www.lushusa.com/story?cid=article_what-is-co-washing